Monday, May 14, 2012

6, 12, or 24 Metabolic Overdrive Cross-Training Sessions at Full Throttle - Frisco TX

FRIENDS!!!
It's your time to obtain the same results that I have achieved in a little over a year with the help of the fabulous BJ & Kori at Full Throttle Athletics in Frisco, TX. It is because of them I went from a size 10 to a size 4/2 in a little over a year!! Don't believe me...here is my before and after. I never realized how much I had let myself go but now I am so proud of where I am and there is even more to come!!!

When it all started...not proud but we all start somewhere.


6 months in and loving what I'm seeing!



A little over a year later and the definition is starting to show...love what I am seeing!!
All it takes is dedication and motivation and you can do anything!! I look forward to what the next year will bring. I know these next steps are going to be the hardest yet but I know if I am working with BJ & Kori at Full Throttle it is a goal that can and will be achomplished!!

ABOUT THE GROUPON: 

Metabolic exercises break down complex substances to produce energy, much like a nuclear reactor filled with atoms or a wood chipper filled with Dostoevsky novels. Create body fission with this Groupon.

 

Choose from Three Options

  • $19 for 6 Metabolic Overdrive cross-training sessions (a $126.78 value)
  • $29 for 12 Metabolic Overdrive cross-training sessions (a $253.56 value)
  • $39 for 24 Metabolic Overdrive cross-training sessions (a $507.12 value)
Degreed fitness coaches lead groups of 25 participants or fewer through 40–45 minutes of high-intensity cross-training sessions. Before jumping into the workout, clients sit in for a 90- to 120-minute orientation to understand the program's exercises. The Metabolic Overdrive philosophy states that the body has three paths for burning calories, and exercises such as calisthenics, kettlebell swings, and squats performed in intervals specifically target these pathways to maximize the scorching of fat.
 

Full Throttle Athletics

Founded by the coauthor of the international best selling Total Body Breakthroughs, Full Throttle Athletics personalizes group training with nonmilitary, indoor fitness sessions. The instructors have been featured in USA Today's showcase of World Fitness Elite Trainers of the Year in addition to coaching a two-time Miss Frisco participant who won the Best Body category in 2009 and 2010. Exercise classes at Full Throttle lead students through rigorous reps of exercises such as kettlebells, suspension ropes, and pull-ups performed in intervals with personalized instruction throughout. Nutritional guidelines and pre-workout orientations ensure students maximize their time spent in the program and at the condiment section of the salad bar.

http://www.groupon.com/deals/full-throttle-athletics-2

Hope to see you in the gym!!!

Rustie J

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